Everybody knows what’s at the heart of
the obesity epidemic: Fat people just
need to eat fewer calories and burn off more calories. It’s science. The science of thermodynamics.
Calories In – Calories Out = Body Weight Lost
or Stored
The science of thermodynamics is all
about making engines more efficient and understanding how heat gets transferred
into work. It’s a good science* that’s
at the basis of a lot if not all of our modern life.
But applying the thermodynamic model
to weight loss has one big problem: OUR
BODIES ARE NOT MACHINES. Our bodies are wonderful,**
adaptive, living organisms. How they use
and store energy is a thousand times more complex than how to power a steam
engine.
Lots of doctors assume overweight
people just don’t understand thermodynamics.
We just need more labels to tell us how many calories are in those mega-fries,
more gadgets to tell us how long to stay on that thigh-ab-glute-cruncher, we just
enjoy eating too much, or we have an eating disorder. To be
less politically correct: Many doctors
think we fat people are just stupid, lazy, gluttonous, or crazy.
I’ve just finished watching a TED Talk
that’s given me hope in the medical community:

I hope more people will watch Dr.
Attia’s TED Talk and that it will start a revolution: More doctors will actual look at the causes
of obesity AND treat fat people like me with respect.
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*Bad sciences would include phrenology and eugenics. And don’t get me started on badly done
science. That’s a whole ‘nother kettle
of fish.
**Okay, some more wonderful than others. For instance Joe Manganiello.
Shirtless of course. But I
digress.